PROJECT ENDURANCE

How sports has changed ones life.

How I was inspired by sports.

Engaging in sports has been a pitoval aspect of my life, immersing myself in the thrill of these activities, executing flashy plays, and enjoy the camaraderie of playing with friends

Learning Goal

My learning goal is Endurance, increasing my overall endurance and fitness. Fixing all the loopholes and problems that are running in my body. Using NBA players as the base of my training

Product
Goal

My body will go through a program which spans for a few months. With monthly checks, I can see the improvement, performance of my body and state my experiences in a book that dives into endurance and health matters.

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